ROBERT L. PALMER
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FOUNDER AND CEO
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Be Exceptional is at the pulse of the global health and fitness trends and seeks to create an approach that combines the trusty techniques of traditional training with the cutting edge of relevant science to produce phenomenal and consistent outcomes inside and outside of the gym. The focus: train the body to become a living machine. The prerequisite is never that you have to be an athlete, just that you have to have the will and confidence to push yourself to the point of improvement for maximum productivity in order to Be Exceptional.
With Be Exceptional you will get an accountability partner that works with ensuring progress. Be Exceptional is more than a brand, but words to live by of which motivate the client.
Be Exceptional Meals  have formulated a calorie controlled menu to allow you to easily track only if that's what you are into. All meals are between 350 to 500 calories. When working at creating a new you through fitness, it's important to start with protein to fuel your muscles properly. Each one of our standard meals holds between 25-35 grams of protein. Carbohydrates get a very bad rap. Many forget that we need this category. Veggies such as collard greens all the way to sweet potatoes are Carbohydrates. We won't tell our secret, but just know you will get up to a third of your daily fiber adequate starches and close to no sugar at all. Understanding the pallet is our thing. Flavor doesn't just mean adding salt or adding sugar. we want to reduce the negative footprint food has on the body. High sugar or sodium diet can be a direct cause of many diseases, and that not healthy.
www.BeExceptionalfitness.com
Spartan X Leadership Obstacle Coach
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Spartan X Leadership​

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Stimulating conversation, invigorating exercise all the while learning from experts and developing unshakable confidence, steadfast grit, and a better understanding of yourself. Fully engaged participants will discover how to better handle unforeseen obstacles, solve problems, and maintain focus amid daily chaos and drama.
www.Spartan.com/
Company & Founder Feature
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DTK has always been about the freedom of expression, and this issue encompasses that. You'll be inspired to follow your dreams, whether it's the Canadian Space Agency, innovative businesses, new technology, or making a splash in hollywood, like cover star Eugene Brave Rock. While you're achieving your dreams, we'll give you the inside scoop on the best restaurants, cars, watches, and fashion trends, so that you can make it there in style.
dresstokillmagazine.com/dtk-men/
FOUNDING TRAINER
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The cleanest and safest boutique training + wellness facility where ambitious professionals, fitness enthusiasts, and elite trainers come together. At the House you can train like an athlete and recover like a professional.
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CLICK HERE FOR MORE ON PERFORMIX FROM FORBES MAGAZINE.
HEALTH AND WELLNESS CONTRIBUTOR

THE ADAMS REPORT

Each week TheAdamsReport.com releases originally produced content and programming that provides information on a variety of health, fitness, financial and lifestyle issues with guest experts and authors through editorials, a radio program and an online television show.
TheAdamsReport.com
Connect with Robert L. Palmer on Social Media
  • Home
  • About
  • Health & Wellness Expert
  • Lifestyle & Leadership
  • Podcast & Speaking